Directing the Mind Towards What We Want to Attract Every month on the Full or New Moon I offer an inquiry based approach to meditation I call Inspired Active Meditation.
Natural Food Pantry — Priceless Offering On October 25th I offered an Inspired Active Meditation experience focused on energy. The practice was recorded.
Consistency Over Intensity — A Seven Step Process You can practice the full seven steps in one sit or practice one step a day or even one step a week.
You will need:
A Journal and pen; and
A comfortable seat for meditation.