Inspired Active Meditation

Directing the Mind Towards What We Want to Attract Every month on the Full or New Moon I offer an inquiry based approach to meditation I call Inspired Active Meditation.

Natural Food Pantry — Priceless Offering On October 25th I offered an Inspired Active Meditation experience focused on energy. The practice was recorded.

Consistency Over Intensity — A Seven Step Process You can practice the full seven steps in one sit or practice one step a day or even one step a week.

You will need:

1. A Journal and pen; and

2. A comfortable seat for meditation.

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