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Inspired Active Meditations
Offered on Full Moons or Seasonal Transitions

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Exhale

Wednesday, October 20

Guided relaxation, journaling and active meditation to feed inner strengths and courage.

$24. 95 +HST or included in the Be Inspired membership

 

7:00-8:00 PM 

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Inhale

Friday, November 19

Guided relaxation, journaling and active meditation to fall in love with love itself.

$24.95 + HST. or included in the Be Inspired membership

7:00-8:00 PM

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Winter Solstice

Tuesday, December 21

Guided relaxation, journaling and active meditation for inspiration and possibilities.

$24. 95 +HST or included in the Be Inspired membership

7:00-8:00 PM

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Active Meditation

Using the thought process to direct the gift of our attention towards what we want to attract.  Want to know more about Inspired Active Meditation? Read my article — Inspired Active Meditation: A Worriers Delight.