

Contentment
Friday, March 18
Full Moon Practice
Guided relaxation, journaling and active meditation for contentment.
$24. 95 +HST or included in the Be Inspired membership
7:00-8:00 PM
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Courage
Saturday, April 16
Full Moon Practice
Guided relaxation, journaling and active meditation for courage.
$24.95 + HST. or included in the Be Inspired membership
7:00-8:00 PM
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Renewal
Monday, May 16
Full Moon Practice
Guided relaxation, journaling and active meditation for rejuvenation.
$24. 95 +HST or included in the Be Inspired membership
7:00-8:00 PM
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Inspired Active Meditation 101
Using the thought process to direct the gift of our attention towards what we want to attract. Want to know more about Inspired Active Meditation? Read my article — Inspired Active Meditation: A Worriers Delight.