Private Yoga & Meditation Classes
For beginner and experienced students and teachers
Asanas
Private yoga classes are an effective approach to increase the overall benefits of your yoga practice.
Private Asana Classes Purpose:
1. Better understand how to adapt yoga postures to feel good in your body.
2. Learn how yoga can help you reduce sport injuries and tension.
3. Learn how to develop the strength, balance and/or flexibility to practice different variations of yoga postures.
Meditation
From developing a regular meditation practice, to understanding the process of meditation, I can help you develop the joy of daily meditation.
Our bodies are unique, our desires change — yoga meets us where we are.
Private Yoga Classes
Private yoga classes are as unique as you are. I offer private classes for those just returning to yoga and wanting some one-on-attention before returning to group classes. I offer private classes for experienced students wanting guidance with asana or meditation practice. I also design yoga sequences specific to your needs and record them so that you can practice on your own. Whether you're healing from an injury or you want to deepen your practice, private classes designed just for you provide the guidance you need to reap the benefits of a regular yoga practice.
Private Meditation Classes
I will teach you a traditional and effective meditation technique and I will provide you with the guidance you need to develop a daily practice.
Time: Private classes are 45 minutes to 1 hour
Fee: $125/session
Dates: Classes are offered on Tuesdays and Thursdays.
Process: Although I do have a couple of regular weekly private students (this is an option), the majority of my private students see me twice and then practice with the recording before returning a few months later for further teachings.
Booking for January 2026
The Details