Courses and Certification Programs
"Don't wait until you have the energy to include the things you love;
Include the things you love and feel your energy rise." Sylvie Gouin
Inspired Living Courses and Certification Programs
200-hour Hatha Yoga Teacher Training
Yoga teacher training is an opportunity to enhance
your life, therefore, the life of others. During this training, you will have ample practice time so that you can feel your body strengthen, lengthen, mobilize, stabilize and energize while learning to let go of mental holding patterns that limit your potential. Yoga is about self-awareness and from this platform we can teach others to do the same.
Next Program Begins in April 2020.
Click Here for Details
Feel free to email if you have questions.
300-hour Advanced Hatha Yoga Teacher Training
Offered as three 90-hour modules this program will provide the guidance and skills you need to deepen your knowledge and experience while providing you with the tools to enhance your teachings.
Module 1: The Marriage of Yoga and Ayurveda
Module 2: The Kundalini in my Hatha
Module 3: Sharira Ananda/ Body Bliss Yoga
Must have completed a 200-hour program. Completion of this 300-hour certification leads to registration as a 500RYT with the Canadian Yoga Alliance.
Program begins September 2020
Maximum of 18 students.
From Overwhelmed to Inspired
29 days, 45 minutes a day
February can feel long and dark but with yoga we can turn that darkness into inspiration.
Join this virtual yoga program and experience enhanced mental clarity and inspiration leaving you feeling grounded, awake and open to possibilities.
Begins Saturday, February 1st, 2020
Registration is now closed. Thank you for your interest. Stay posted for the next virtual offering.
The Kundalini in my Hatha
Asanas. Pranayamas. Chakras. Koshas. Chanting. Meditation. Satsang.
Class 4 and Class 9 include the practice of Yoga Nidra
Wednesdays October 2 to November 27
345 Richmond Rd. Westboro. (Ample Parking)
Pre-registration is a must. No drop-ins.
Thank you for your interest. Please stay posted for future offerings.