Sylvie Gouin - 111sylvieg@gmail.com - 613-402-1088

Ottawa, On, Canada

 

Terms and Conditions

Inspired Living
Courses and Certification Programs

"Don't wait until you have the energy to include the things you love;
 Include the things you love and feel your energy rise." Sylvie Gouin

Inspired Living Courses and Certification Programs

Yoga Teacher Training

Yoga teacher training is an opportunity to enhance
your life, therefore, the life of others. During this training,
you will have ample practice time so that you can feel
your body strengthen, lengthen, mobilize, stabilize and energize while learning to let go of mental holding patterns that limit your potential. Yoga is about self-awareness and from this platform we can teach others to do the same.

 

 

 

 

 

Next Program Begins in April 2020.
Click Here for Details

Feel free to email if you have questions.

Inspired Manifestation

What We Focus On Grows

 

Expressing gratitude for what has been while reflecting on what
we want to manifest brings clarity and direction leading to inspired manifestation. 

 

Your afternoon includes yoga, meditation and guided journaling
to honour 2019 and welcome 2020. 

 

 

Date: December 14, 2019
Time: 1:00-5:30 PM
Location: Empower Yoga, 1712 Carling ave. Ottawa. 
Fee: $108 + HST

Early Bird: Register before Dec. 1st
and Save $30 --- $78 + HST = $88.14

 

Let's use the wisdom of yoga and
manifest an inspired 2020

 

 

 

 

 

 

 

 

The Kundalini in my Hatha 

Asanas. Pranayamas. Chakras. Koshas. Chanting. Meditation. Satsang. 

Class 4 and Class 9 include the practice of Yoga Nidra

 

Wednesdays October 2 to November 27
6:45-8:15 PM

345 Richmond Rd. Westboro. (Ample Parking)

 

Pre-registration is a must. No drop-ins.

 

SOLD OUT

 

Thank you for your interest. Please stay posted for future offerings. 

 

 

 

Drop-in Yoga Classes

Empower Me Yoga 

1712 Carling Ave. 

Mondays & Fridays 

9:00 - 10:15 AM

Vinyasa Flow

Beyond Yoga

3-66 Hearst Way Kanata

 

Tuesdays                                     Thursdays   

4:30 - 5:30 PM.                  9:15 - 10:15 AM

Flow                                       Gentle Hatha

Reiki Level I & II

Reiki Level I 
 

Date: Saturday, November 16

Time: 1:00-7:00

Location:  Empower Yoga

Fee: $275. Early Bird $225

Click here to register
 

 

 

Reiki Level II
 

Date: Sunday, November 17

Time: 1:00-7:00

Location: Empower Yoga
Fee: $275. Early Bird $225
Click here to register

 

 

 

 

 

 

Speaking Engagements

Inspired

I offer a one-hour interactive and informative talk providing practical and impactful holistic tips to rise above limiting stress and experience daily inspiration. 

 

Contact me to book your date and time.

 

 

 

I also offer other classes and courses
throughout the year.