Welcome to my website!

I am happy you're here!

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Do you want more energy, inspiration & calm? You are at the right place. 

 

My offerings include: 

• Virtual Inspired Living Yoga Studio: I offer six weekly practices + 3 monthly bonus speciality classes.

• Yoga Therapy: My focus is helping women who worry too much reduce the habit to regain peace of mind and confidence; 

• Yoga Teacher Training: Offered through Beyond Yoga in Kanata;

• Mentoring for Yoga Teachers: Designed on an individual basis; and

• Workshops: I offer a variety of workshops throughout the year. Make sure to sign up for my newsletter. 

About Me