Energy. Focus. Inspired Life. Health. Happiness. 

Inspired Living Yoga Shows the Way!

Join us!

Hi, I am Sylvie, welcome to my website!

I am happy you're here!

Do you want more energy, inspiration & calm? You are at the right place. 


My offerings include: 

  • Virtual Inspired Living Yoga Studio: I offer daily practices;

  • Yoga Therapy: My focus is helping women who worry too much reduce the habit to regain peace of mind and confidence; 

  • Yoga Teacher Training: Offered through Beyond Yoga in Kanata;

  • Mentoring for Yoga Teachers: Designed on an individual basis;

  • Ayurvedic Astrology: A beautiful approach to embodying our strengths; and

  • Workshops: I offer a variety of workshops throughout the year. Make sure to sign up for my newsletter. 

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The more energy and inspiration we have, the more we have to give!

Inspired Living Shows the Way!

Stay in the inspired living loop and receive health tips and updates on upcoming workshops and trainings.



The Studio

Live Stream &

Daily inspired practices and an abundance of on-demand options. 

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Teacher Training

Embody & Share the Practice 

200- hour hatha yoga teacher training begins May 14, 2022

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Healed. Energized. Calm.

Contact me to discuss your goals and let's see if my approach meets your vision.

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