Hi, I am Sylvie, welcome to my website!

I am happy you're here!

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Do you want more energy, inspiration & calm? You are at the right place. 

 

My offerings include: 

• Virtual Inspired Living Yoga Studio: I offer daily practices;

• Yoga Therapy: My focus is helping women who worry too much reduce the habit to regain peace of mind and confidence; 

• Yoga Teacher Training: Offered through Beyond Yoga in Kanata;

• Mentoring for Yoga Teachers: Designed on an individual basis;

• Ayurvedic Astrology: A beautiful approach to embodying our strengths; and

• Workshops: I offer a variety of workshops throughout the year. Make sure to sign up for my newsletter. 

The more energy and inspiration we have, the more we have to give!

Inspired Living Shows the Way!