The magic of knowledge, the opening of t

Recommended Book & Music. 

Woman lying in a hammock in a garden and

Books 

( Very hard to choose which books to recommend. I have many favourites. I will add traditional texts at a later date.) 

  • Yoga for Your Type -  David Frawley and Sandra Summerfield Kozak

  • Vinyasa Yoga - Richard Freeman

  • Vedantic Meditation -  David Frawley

  • Yoga and Ayurveda - Self-Healing Self-Realization- David Frawley

  • Deeper Dimensions of Yoga - Georg Feuerstein

  • The Path of Yoga - Georg Feuerstein

  • The Art and Science of Kriya Yoga - Goswami Kriyananda

  • Autobiography of a Yogi - Paramahansa Yogananda

  • The Law of Success - Paramahansa Yogananda

  • Kundalini Yoga for the West - Swami Radha

I also recommend my books
Inspired Living a Guided Yoga Journal  

Bite-Sized Yoga for Daily Inspiration 

Music for practice

 

I don't play music when I am teaching but if you like listening to music during practice these chants work well as the repetition feeds the subconscious with good vibrations :). 

 

  • Shamanic Dream by Anugama (on repeat)

  • Chen Rezi by Gabriel Roth ( on repeat)

  • Eternal Om by Robert Slap (on repeat)

  • Gayatri Mantra by Deva Premal (on repeat)

  • Bija by Todd Norian (on repeat)

Traditional Indian Drums