Inspired Living Yoga — New Year's Eve Practice

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Your Practice at a Glance:

• A beautiful mystical Hatha yoga flow that includes visualizations, pranāyama and kriyas

• Guided  journaling to clarify our aspirations for 2023

• Inspired active meditation to embody our aspirations

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What you will need:

• Yoga mat

• Meditation cushion

• Bolster or pillow

• Journal & pen

• A cup of tea or a glass of water

• Flowers and/or incense or aromatherapy are encouraged

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Date: Saturday, December 31

Time: 8:30-10:30 a.m.

Fee: $25 + HST

Location: Livestream over zoom

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The practice is accessible but it's not for beginners. 

Be Inspired Members remember that this is included in your membership so no need to register.

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You have registered now what?