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Inspired Living Yoga
 

New Year's Eve Practice!
 

 2024: Calm. Energized. Inspired.

 
 

Inspired Living Yoga New Year's Eve Practice

Your Practice at a Glance:

  • A beautiful mystical Hatha yoga flow that includes visualizations, pranāyama and kriyas

  • Guided  journaling to clarify our aspirations for 2024

  • Inspired meditation to embody our aspirations

What you will need:

  • Yoga mat

  • Meditation cushion

  • Bolster or pillow

  • Journal & pen

  • A cup of tea or a glass of water

  • Flowers and/or incense or aromatherapy are encouraged

Date: Sunday, December 31

Time: 4:00-5:30 p.m.

Fee: $25.00 + tax

Location: Livestream over zoom

Included in the Be Inspired membership.

 

 

You have registered now what?

Once I receive your payment I will send the zoom login information. Do give me a couple of hours as I am not always online and this is a one-woman operation :)
 
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Sylvie Gouin

Minister of Holistic Theology, Certified Yoga Therapist, Registered Yoga Teacher E-RYT 500,
Ayurvedic Lifestyle Specialist & Brain Longevity®Specialist

 

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