Inspired Living Yoga New Year's Eve Practice

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Your Practice at a Glance:

• A beautiful mystical Hatha yoga flow that includes visualizations, pranāyama and kriyas

• Guided  journaling to clarify our aspirations for 2024

• Inspired meditation to embody our aspirations

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What you will need:

• Yoga mat

• Meditation cushion

• Bolster or pillow

• Journal & pen

• A cup of tea or a glass of water

• Flowers and/or incense or aromatherapy are encouraged

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Date: Sunday, December 31

Time: 4:00-5:30 p.m.

Fee: $25.00 + tax

Location: Livestream over zoom

Included in the Be Inspired membership.

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