Sylvie Gouin - 111sylvieg@gmail.com - 613-402-1088

Ottawa, On, Canada

 

Terms and Conditions

Vegan Chili Recipe

January 9, 2018

 

Reunited...I had forgotten about chili. It's easy to make, filling, nourishing and energizing!

 

This is my recent recipe.

As always I encourage you to make it your own. 

Ingredients

 

1 can black beans drained and rinced

3 medium sized tomatoes chopped

4 carrots chopped

1/4 cup cauliflower chopped

2 sticks of celery sliced

1 or 2  jalepenos chopped

1/2 yellow pepper chopped

1/4 red onion diced

1 can tomato paste

1 can yellow corn

1/2 can coconut milk

2 tbs chili powder

1tsp cumin

1 tbs olive oil

chopped fresh cilantro

 

Preparation

 

Bring olive oil to low heat, add carrots, onions, cauliflower, peppers and celery. Cook on medium heat for 5 minutes then add all ingredients except for cilantro. Bring to a boil while stirring, then reduce heat and let simmer for a few minutes. Add salt to taste and sprinkle cilantro before serving. 

 

Please reload

Blog

Featured Posts

Ayurveda and Your Dosha

August 22, 2016

1/3
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon