As many of you know I am passionate about yoga and all holistic practices associated with it. Whether it be the asanas, meditations, breathing techniques, journaling, mantras, astrology, nutrition and ayurveda or the associated philosophy, integrating and teaching these practices is my passion. And, my dedicated studies and teaching experiences mean that my offerings are continuously unfolding.
Based on what I have learned over the past 20 + years I have developed three mentoring programs to holistically manage stress, improve well being and/or clarify our purpose. I have been offering variants of these for my regular clients for a while and I am happy to say that they are now clearly explained and offered to all. Visit the mentoring page for more details.