Sylvie Gouin - 111sylvieg@gmail.com - 613-402-1088

Ottawa, On, Canada

 

Terms and Conditions

The Glow Soup

November 17, 2017

Although I enjoy cooking, I don't enjoy spending hours in the kitchen. I do like playing and creating recipes but they're always simple, seasonal and easy to make. 

 

Ingredients

  •  1 medium butternut squash

  • 4 carrots

  • 1/4 onion

  • 1 clove garlic

  • 1 small piece of ginger

  • 1 tsp turmeric

  • 1 tsp green curry paste

  • dash of cayenne pepper

  • 1 tbs coconut oil

  • 1 can coconut milk

  • salt and pepper to taste

 

Instructions

  • Bake squash

  • Saute onions, garlic, ginger and carrots in coconut oil. Once soft add turmeric, a little pepper and 1/4 can of coconut milk and stir on low heat for a couple of minutes

  • Add all ingredients in blender and blend until smooth


Seeds: Rinse seeds, stir with 1 tsp coconut oil, a dash of cayenne pepper and salt. Spread out in pan and bake at 200 for 30 minutes or so. It's good to check on them and toss them around after about 10 minutes. You can then sprinkle them on your soup.

 

Stay in the inspired living loop. Sign up for my newsletter! Option on the home page. 

 

Please reload

Blog

Featured Posts

Ayurveda and Your Dosha

August 22, 2016

1/3
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon