Sylvie Gouin - - 613-402-1088

Ottawa, On, Canada


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Introduction to the Gunas

May 1, 2017

The gunas are the cycles of nature. Understanding the gunas is the foundation for understanding our yoga journey. This video is very short as I often talk a few hours on the subject. 


If I see that the video is well received I will keep making them.



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Featured Posts

Ayurveda and Your Dosha

August 22, 2016

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