I love my practice
I love my devotion to my practice
I love the efforts I place on moving beyond instant sense gratification
I love that the process requires a continuous starting over
I love that although I aspire to lighten up, at the core I am already there
I love that everyday life is a practice and that every opportunity provides possibilities
In August I am offering two early morning sadhanas where we will focus on prana(energy); how to bring it in, contain it and send it where we want to send it. The classes will include meditation and discussion. Time: 6:30-7:30AM Date: August 8th to the 12th. Location: Empower Yoga on Carling and August 22nd to the 26th, same time, same place the focus will be on setting intentions; How to choose them and how to follow through.
Everyone is welcome.
Come fall in love with your practice.