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Yoga Nidra Workshop

Sunday January 29th I am teaching a yoga nidra (the yoga of sleep or the place between sleep and waking) workshop at Empower Yoga on Carling ave. This is a powerful technique that allows the release of tension and enhances our ability to increase energy and connect with our intuition. I highly recommend this workshop.

Email if you have questions or contact Empower Yoga to register.

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Sylvie Gouin  111sylvieg@gmail.com  613-402-1088

Ottawa, On, Canada

 

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