Come Fall In Love

I love my practice

I love my devotion to my practice

I love the efforts I place on moving beyond instant sense gratification

I love that the process requires a continuous starting over

I love that although I aspire to lighten up, at the core I am already there

I love that everyday life is a practice and that every opportunity provides possibilities

In August I am offering two early morning sadhanas where we will focus on prana(energy); how to bring it in, contain it and send it where we want to send it. The classes will include meditation and discussion. Time: 6:30-7:30AM Date: August 8th to the 12th. Location: Empower Yoga on Carling and August 22nd to the 26th, same time, same place the focus will be on setting intentions; How to choose them and how to follow through. Everyone is welcome.

Come fall in love with your practice.

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Sylvie Gouin  613-402-1088

Ottawa, On, Canada


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