Let Go & Simply Glow
An Inspired Yoga & Ayurveda Retreat
Let Go & Simply Glow— Fall Equinox 2022
Inspired Yoga & Ayurveda Mini-Retreat
Fall — The fresh air, the colours, the sunrises & sunsets and the symbolism of harvesting the seeds we have planted...Such a beautiful season.
Your Inspired Retreat at a Glance:
A beautiful mystical vinyasa flow that includes visualizations, pranāyama and kriyas
Mantra meditation to let go and enhance positivity
Guided journaling to clarify our aspirations
Interactive discussion on yogic techniques to support our aspirations
Inspired active meditation on embodying our aspirations
What to bring:
Bolster or pillow
Ray-lax chair (if you have one)
Journal & pen
Mug for tea
Date: Saturday, September 17
Time: 1:30-5:30 p.m.
Fee: $108 +HST
Location: La Grange in Wakefield
Refund Policy: Refunds are available until September 10
ONE SPACE JUST OPENED UP — Email if you want to join us!