July 25, 2017

There's a new documentary on Netflix titled: What the health. The documentary  brings about information that promotes an animal free diet and claims that eating meat is unhealthy. I watched the documentary and thought yes, that makes sense. But I drink the no meat "kool aid".  I have had a vegetarian diet for almost 30 years and my 23 year old daughter has never eaten meat. I heartedly believe in this way of eating.

On social media I see people feeling quite differently about the documentary. They take offence to the claims and believe it's unscientific propaganda. When I read their comments I understand where they're coming from as I feel the same way when I watch or read something that claims veganism is unhealthy. I quickly discredit it as the meat industry trying to claim their piece of the new age health movement. 

I am sharing this because one of the aspects of yoga is about getting acquainted with the flavour of our "kool aid" i.e knowing wh...

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Sylvie Gouin - 111sylvieg@gmail.com - 613-402-1088

Ottawa, On, Canada


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